Monthly Yin Class
Gentle, grounding yoga for deep rest, nervous system support and coming home to the body.
Join Kate for a slow, floor-based Yin Yoga class using props, breath and stillness to support the nervous system, ease tension and invite the body into deep rest. Held monthly at Georgeham Village Hall.
What to Expect
Yin Yoga is a gentle, nourishing practice that works with the deeper connective tissues of the body, including ligaments and fascial networks.
In each class, you’ll be invited to slow down, follow the breath and settle into supported shapes with the help of props such as blocks, blankets and cushions.
We begin with slow, mindful movement to calm the nervous system, before moving into longer-held Yin poses. Each class ends with savasana, allowing time for rest, integration and deep relaxation.
Class Details
Monthly Fridays, 6.30–7.30pm
Georgeham Village Hall, EX33 1JJ
£10 per class
Booking essential as spaces are limited
2026 dates:
No class in August
Friday 11th September
Friday 16th October
Friday 13th November
Friday 11th December
Benefits of Yin Yoga
Yin yoga offers a slow, supportive practice that helps you soften into the body, calm the nervous system and create space for deep rest.
Deep calm & relaxation
Longer-held, supported poses invite the body to slow down, soften and release tension.
Nervous system support
Mindful movement, breath and stillness help shift the body out of stress mode and into rest and digest.
Greater ease
in the body
Yin yoga supports flexibility, joint mobility and the deeper connective tissues, helping the body feel more open and spacious.
Receive a Free Yoga Nidra
Rest deeply from home
Join the Wild Heart mailing list and receive a free Yoga Nidra recording to support deep rest, relaxation and reconnection from the comfort of your own home.
You’ll also receive gentle seasonal updates from Kate, including monthly Yin Yoga classes, Wheel of the Year gatherings and future offerings.