Wild Heart Mindful Yoga
Slow, nourishing yoga rooted in nature, rest and self-listening.
Seasonal classes, yin yoga, restorative practice and mindful movement to help you reconnect with your body, your rhythm and yourself.
Welcome to Wild Heart Mindful Yoga
Rooted in Nature,
Rest & Reconnection
Wild Heart, Mindful Yoga offers slow, nourishing yoga inspired by nature, the seasons and the body’s own wisdom.
Kate’s classes blend mindful movement, breath, yin yoga and restorative rest, creating a supportive space to slow down, reconnect and feel grounded. With over 30 years of yoga practice, and a background in shiatsu and Chinese medicine, Kate’s teaching honours the rhythms and cycles of life, from the changing seasons to the menopause transition.
"Kate has a gentle, warm style of teaching that immediately puts you at ease. Her monthly yin yoga classes and seasonal mini retreats are thoughtfully planned and mindfully delivered, leaving you feeling deeply rested, relaxed and refreshed. I cannot recommend Kate's sessions highly enough, she really is a wonderful teacher."
Michaela
Kate's Offerings
Each offering is rooted in slow mindful movement, breath awareness, nature connection and the simple invitation to pause.
Monthly Yin
A gentle floor-based class using props to support the body in longer-held poses. Yin Yoga invites you to slow down, soften tension and leave feeling calm, rested and reconnected.
Seasonal Events
Seasonal yoga events and mini-retreats rooted in the rhythms of nature. These longer practices weave together mindful movement, yin, restorative yoga, meditation, reflection and deep rest.
Yoga Nidra
Join the Wild Heart mailing list and receive a free Yoga Nidra recording to support rest, relaxation and reconnection from the comfort of your own home.
Menopause Yoga
Are you in the peri-menopause or menopause transition? Would you like to join a supportive community of others? MY is a holistic programme to support mind, body & emotions. Join the Wild Heart mailing list to hear more.
"You only have to let the soft animal of your body love what it loves"
Mary Oliver
Receive a Free Yoga Nidra
A moment of rest, sent to your inbox
Join the Wild Heart mailing list and receive a free Yoga Nidra recording to support deep rest, relaxation and reconnection.
You’ll also receive occasional updates from Kate, including monthly Yin Yoga classes, seasonal events, Wheel of the Year gatherings and future offerings.
Contact us
E-mail: hello@wildheartmindfulyoga.co.uk
Location : Georgham, Braunton, North Devon